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Group Classes

Each class invites you to move out of your comfort zone, laugh at yourself, and release the negative all while renewing the soul. These classes are compassionate and healing designed to release deep layers of tension stored in the physical and energetic body within a unique class culture. You may laugh, you may cry, and you may even enjoy some Bob Marley & Tina Turner.

CLASS SCHEDULE

Click on the location to buy your ticket
Day
Location
Time
Sunday

Meditation Garden

Wainwright House 

Rye, NY

9:30AM
Tuesday

Thrive Studio

Pelham, NY


6:15PM
Thursday

Prana Studio 

168B Irving Avenue Suite 302-A

Portchester, NY



6:15PM
Friday

Thrive Studio

Pelham, NY


6:15pm
* All classes start promptly, please arrive 10 minutes before class begins 
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