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Group Classes

Each class invites you to move out of your comfort zone, laugh at yourself, and release the negative all while renewing the soul. These classes are compassionate and healing designed to release deep layers of tension stored in the physical and energetic body within a unique class culture. You may laugh, you may cry, and you may even enjoy some Bob Marley & Tina Turner.

CLASS SCHEDULE

Click on the location to buy your ticket
Day
Location
Time
Sunday

Wainwright House 

Rye, NY

9:30AM
Wednesday

Wainwright House (Upper Carriage House)

Rye, NY

6:30PM
Sunday

Thrive Studio

Pelham, NY

4:00PM
Tuesday

Thrive Studio

Pelham, NY

6:15PM
Friday


Thrive Studio, 

Pelham NY


6:15PM
* All classes start promptly, please arrive 10 minutes before class begins 
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