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Soul Healing Energy

SHE is a sacred community of sisters where you can retreat to and get healing tools for the soul. Whether you are hurting emotionally, spiritually or physically...we believe you can heal yourself doing the work through yoga, rituals, movement, clean nutrition, sacred circles and sisterhood support.  With this dedicated work on yourself, you can shed what’s holding you back and live a life of ultimate health, balance, success and fulfillment.


SHE Expierence Soul Healing Energy Flow takes place at private sacred locations in New York as well at Retreats held in beautiful zen destinations around the world. All led by a group of beautiful woman souls who each have their own story of healing to share and specialize in a specific area of healing tools that include yoga, dance, essential oils, mindset and nutrition. For more information visit our IG @sheretreats  



Retreat to Costa Rica

All Inclusive Yoga expeirence

May 19-26, 2019

8 Days, 7 Nights 

A week of self discovery, self healing & self love


Our retreat accommodations will be hosted at Pranamar Ocean Villas located on Santa Teresa Beach in Montezuma, Costa Rica.  Located 25 minutes by plane or 5 hour drive from San Jose Juan Santamaria International Airport.  This beach front hotel offers a perfect combination of white sand beach, exotic jungle, tropical rainforest, luxurious accommodations within nature and spectacular sunsets which will set the stage for your most relaxing and rejuvenating stay with us.  The property includes a gorgeous river themed swimming pool, a luxury spa, an open air yoga pavilion, and a restaurant with spectacular views and dishes that nourish the body.  Ocean front, pool side & garden villas available.





Retreat Includes:

8 Days, 7 Nights  night accommodations

Daily breakfast, lunch & dinner (vegan and/or nourishing)

Daily meditation

Daily yoga class

Daily facilitated group workshops, sacred circles & rituals

Complimentary use of yoga mats & props, sarong and beach towel

1 - one hour relaxing massage

30 minute Reiki Session

Unlimited access to beach and crystal clear ocean 

Wifi throughout hotel

Excursions including zip lining, hiking, Montezuma Waterfalls, surf lessons, visit with local healer

Trip Hosts

All transportation in Costa Rica

Chartered flight to/from San Jose International Airport

Professional photos of you from the trip

Souvenir Gift Bag

Costa Rican Taxes

Retreat Daily Schedule:

6:00am: Meditation & Journaling

7:00am: Yoga

9:30am: Breakfast

11:00am: Excursion or day at your leisure

4:00pm: Evening Workshops featuring essential oil therapy,

sacred circle exercises, nutrition education, rituals, dance

7:00pm: Dinner

*daily schedule subject to change with notice



Ocean Front Villa Package . $2598.30

Sleeps 4 people (2 King beds or 1 King & 2 single beds, 2 bathrooms)

Oceanfront luxury villa sitting directly in front of the beach, offering uninterrupted sunset views, 2 bedrooms, 2 bathrooms, a full kitchen, living room, oversized verandas, extra spacious rooms, air condition.


Pool Side Villa Package  $2440.10

Sleeps 4 people (2 King beds or 1 King & 2 single beds, 1 bathroom)

Two-story villa surrounded by tropical gardens offering 2 bedrooms, open aired bathroom with granite tub, small bar fridge, living room, personal pool entrance and plenty of decks and terrace.  


Ocean Front Bunglalow Pkg $2667.51

Sleeps 2 people (1 king bed, 1 bathroom)

Spacious bungalows built in sustainable pinewood sitting directly in front of the beach offers garden bathroom, large deck with hammock, small living room space, small fridge, air condition.


Garden Bungalow Pkg $2509.31

Sleeps 2 people (1 king bed, 1 bathroom)

Spacious bungalows built in sustainable pinewood in lush garden setting offers garden bathroom, large deck with table and lounge chairs, small living room space, small fridge, air condition.


The Kula House (host 7 pple) $2127.94

Sleeps 7 people (1 king bed, 5 single beds, 2 bathrooms)

This large two-story house perfect for a group of friends.  Offers large deck and terrace with ocean view, living room, full kitchen, one bedroom downstairs, large open room upstairs, air condition.



$500 deposit to reserve your spot due by November 30, 2018.  Payment Plan available.

To make payment:



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